Lu Albrecht

Pilates Movement Therapy Practitioner and Geelong Pilates Studio owner Lu, has developed her method for the studio through many years of learning about the body.
Her active lifestyle and experience as a gymnast and dancer lead her to discovering the life-changing benefits of Pilates and gaining a true understanding of the mind body connection.
Having trained with some of the country’s best Pilates instructors at APMA and highly regarded physiotherapists, Lu she has an attention to detail when dealing with each body whether it be to treat acute injury or to help someone feel empowered by enabling them to move with ease in their everyday lives.

Lu is constantly amazed about how powerful the mind body connection is and aims to empower every client with a wealth of information that they can take with them and use for the rest of their lives. She has a keen interest in back health, breathing techniques and the positive repercussions of movement on mental health.

Lu is a qualified remedial massage therapist and is currently studying her Diploma in Myotherapy.

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