Strength, posture, flexibility and confidence 

by Lu Albrecht 

Geelong Pilates Studio is a fully equipped Pilates studio, running Reformer and Studio Pilates classes for all ages and abilities.

After just a few sessions you will be able to engage muscles that have been inactive, and improve your strength, posture, flexibility and confidence.

Our Classes

Geelong Pilates Studio is a fully equipped Pilates studio, running Reformer and Studio Pilates classes for all ages and abilities.

Online Pilates & Courses from home

Did you know we offer online Pilates classes and courses from the comfort of your own home?

Can't get into the studio? This is your next best option.

For all ages and levels.

  • Geelong Pilates Studio is a fully equipped Pilates studio, running Reformer and Studio Pilates classes for all ages and abilities.

  • Arms, Abs and Ass Reformer Class

    A progression from Full Body Reformer, this class focuses on toning the arms, core and glutes. A more intense workout guaranteed to have you feeling the burn in all the right spots!

    Full Body Reformer

    Full body reformer focuses on traditional Pilates principals and techniques using the reformer beds to condition and builds overall body strength.

    When using the reformer beds regularly you will benefit from overall strength, flexibility, coordination, and balance. When practiced at least twice a week you will see daily life improvements including better posture, graceful and efficient movement, and for many, relief from pain associated with physical imbalances such as back pain. The core is targeted in every class – paramount for building strength. Flat abs, strong backs, toned glutes and thighs are the results when regular Pilates is practiced.

    Restorative Reformer

    One of the biggest causes of lack of mobility is a lack of strength. Age only has a minor impact on strength, rather it is due to a lack of strength training. Pilates is excellent for building strength in a safe, supervised environment.

  • We offer 1:1 and 1:2 private classes, please contact the studio for more information on times and prices

Pregnancy and Postnatal

Our studio classes are a perfect option to keep you active throughout the trimesters of your pregnancy. This class requires a doctor’s clearance to begin and each person is assessed and then a personal tailored plan created. Postnatal – a doctor’s clearance is not needed however you will need to be a minimum of 6-month post-partum.

I can’t tell you how much my husband and I are enjoying Studio and Reformer Classes, it’s put that extra kick in our step and the GPS crew are so helpful and welcoming each and every time we step foot into the studio!

— I . P